Urban Warfare Specialist Offers Solution to Boring Exercise Workouts with Kettlebell Juggling for Fun, Strength and Conditioning
Athletes, regular fitness enthusiasts, looking for a fun, different and super-challenging workout discover a surprising choice : Kettlebell Juggling, originally developed by an American urban warfare specialist to better condition SWAT and other law enforcement types.
St. Paul, MN, (PRWEB) October 14, 2004 -- Turns out that training SWAT and
other law enforcement operatives to be at their physical best while busting down
doors, got urban warfare trainer Jeff Martone interested in the surprising
strength applications of the ancient Russian Kettlebell. Now he’s released a DVD
of exercises for the general public which is both fun and challenging. http://www.dragondoor.com/dv019.html
Martone is a
former senior instructor of the Agent Candidate Physical Training Program for
the nuclear security teams of the US Department of Energy. One of the first
Americans to be certified as a kettlebell instructor, Jeff successfully
implemented kettlebells into the program. The unique twist? Kettlebell juggling,
better known as hand-to-hand kettlebell workouts. The result? Workouts that made
you not only stronger and more agile but were great fun and could be performed
in just a few minutes.
When Martone took the position of the Physical
Training and Combative Coordinator at the Direct Action Resource Center, the
largest urban warfare training center in the US, Jeff started teaching the
hand-to-hand kettlebell workouts to various federal, state, and local law
enforcement agencies. They were an instant hit among the people who rely on
their conditioning for their lives.
But Martone knew he was on to an
exercise workout with broader appeal when he stopped none other than Arnold
Schwarzenneger dead in his tracks at Arnold’s fitness show in Columbus Ohio. http://www.dragondoor.com/v112.html
Arnold was more than
enthusiastic about Jeff’s kettlebell demonstration. So, after the great success
of his first kettlebell DVD, Martone has now released his second DVD on
hand-to-hand kettlebells, H2H II, Harder. Faster.
Stronger.
Interestingly, Martone’s kettlebell workouts have been given
the thumbs up by a wide range of athletes, particularly those in full- contact
sports like football and hockey.
For additional information on
kettlebells and Jeff Martone’s kettlebell workouts, to arrange interviews or
receive review copies contact John Du Cane at 651-487-3828.
Kettlebells
and kettlebell training resources are available online at www.dragondoor.com or by
calling 1-800-899-5111.
Dragon Door Publications, Inc is the leading
provider in the United States of information and equipment for elite fitness,
including the kettlebell.
CONTACT INFORMATION:
John Du Cane
Dragon
Door Publications
651-487-3828
http://www.dragondoor.com
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Source : http://www.prweb.com/releases/2004/10/prweb168185.htm