Missing Link To Success in Sports, Martial Arts, Found in Little-Known Relaxation Techniques, Reveals Russian Ex-Special Forces Instructor Pavel
Soviet research proved that athletic excellence in sports and martial arts is keyed by mastery of tension and relaxation. Bestselling fitness author Pavel demonstrates the essential body-relaxation skills needed to enhance performance levels for most athletes.
Los Angeles, CA (PRWEB) October 25, 2004 – In sports, what makes one athlete
so much more successful than another? In martial arts, what makes one fighter so
much more dominant than another? In sports and martial arts, the secret to being
an elite athlete lies in the ability to master tension and relaxation, explains
Russian ex-Special Forces instructor Pavel in his new DVD, Fast and Loose,
Secrets of the Russian Champions: Dynamic Relaxation Techniques for Elite
Performance.
http://www.dragondoor.com/dv021.html
In his bestselling
strength training books Pavel emphasizes the importance of learning to maximally
tense the muscles, because tension is strength. Strength/tension is only half of
the total performance package. The other half is relaxation. The body of a
karate expert will freeze in total tension at the moment of impact, but will
remain totally loose before and after.
According to Pavel: “Mastery of
relaxation is the hallmark of an elite athlete. Soviet scientists discovered
that the higher the athlete's level, the quicker he can relax his muscles. The
Soviets observed an 800% difference between novices and Olympians. Their
conclusion: total control of tension = elite performance.”
“If you can
master your muscular tension, a new dimension of athletic excellence opens to
you. New achievements. New heights of performance in whatever your sport or
martial art… “continues physical performance expert Pavel. “Some
genetically-endowed superstars seem to possess this ability from birth. But a
skill-set is available that can transform anyone’s current physical
limitations.
Now, for the first time, Pavel reveals these little-known
Soviet relaxation secrets for elite performance, to the general public. From
years of research and experience, Pavel has selected these Fast & Loose
dynamic relaxation techniques as the best-of-the-best for practical and quick
results in martial arts and sports.
Regular practice of these relaxation
skills can help remove the false brakes within our bodies and open us up to a
new freedom of movement and vitality – and athletic excellence.
To read
an article giving more detail on Pavel’s Fast and Loose relaxation techniques go
to: http://www.dragondoor.com/articler/mode3/272
To learn
more about bestselling fitness author Pavel (originator of the hot new
kettlebell exercise workouts now sweeping the US) visit: www.powerbypavel.com
For additional information on
Pavel and Fast and Loose, Secrets of the Russian Champions: Dynamic Relaxation
Techniques for Elite Performance, to arrange interviews or receive review copies
contact John Du Cane at 651-487-3828.
Fast and Loose, Secrets of the
Russian Champions: Dynamic Relaxation Techniques for Elite Performance is
available online at www.dragondoor.com or by calling 1-800-899-5111.
Dragon Door Publications, Inc is the leading provider in the United
States of cutting-edge resources for elite performance in sports, athletics and
martial arts.
Contact Information:
John Du Cane
Dragon Door
Publications
651-487-3828
http://www.dragondoor.com
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Source : http://www.prweb.com/releases/2004/10/prweb170996.htm