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Your Learning Zone - Exercise Physiology: Energy, Nutrition, and Human Performance (Exercise Physiology ( MC Ardle))
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List Price: $101.95
Our Price: $63.30
Your Save: $ 38.65 ( 38% )
Availability: Usually ships in 24 hours
Manufacturer: Lippincott Williams & Wilkins
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Average Customer Rating: 
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Binding: Hardcover
Dewey Decimal Number: 612.044
EAN: 9780781749909
ISBN: 0781749905
Label: Lippincott Williams & Wilkins
Manufacturer: Lippincott Williams & Wilkins
Number Of Items: 1
Number Of Pages: 1184
Publication Date: 2006-04-01
Publisher: Lippincott Williams & Wilkins
Studio: Lippincott Williams & Wilkins
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Spotlight customer reviews:
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Customer Rating:
Summary: Exercise Physiology: Energy, Nutrition, and Human Performance
Comment: Many pictures, table, and related figure were sufficient to understand in physiological mechanism in condition to exercising. Especially, the last chapter was very impressed in my insufficient knowledge of molecular and cellular for exercise physiology.
Customer Rating:
Summary: Definitve Coverage of the subject
Comment: Exercise Physiology: Energy, Nutrition, and Human Performance (Exercise Physiology ( MC Ardle))
When I first considered this book, I thought it was a little pricey. Now that I have it on my shelf, I think it would be cheap at twice the price. Every time I have a question on my personal fitness program, I find the answer in McArdle. Even when I don't have a question, simply reading the book teaches me things that I need to know and hadn't thought about. An excellent value.
Customer Rating:
Summary: AWESOME !
Comment: I have been a fitness trainer for 20 years. I have read many books. This one is one of the best thus far. I highly recommend it !
Customer Rating:
Summary: An Excellent Reference Book
Comment: This is the only reference book I have and need on Exercise Physiology. Most useful to me are chapters on performance enhacement, high altitude acclimatisation and physical training for seniors. The first few introductory chapters and the first few pages of each chapter remind me of my basic life sciences. The authors then focus on the application of cell biology to training. The thing I like most about this book, is that there is no "guru talk". Every piece of advice is based on currect research.
The book is divided into 7 sections. 1. Nutrition, 2. Energy production, 3. Energy Delivery & Utilisation, 3. Enhancement of Energy Capacity, 4. Environmental Stress, 5. Body Composition & Weight Control, 7. Successful Aging, Disease Prevention.
It's a very thick book, but the paper quality is high and the colourful illustrations make it a joy to read. However, this is not simple book for the average man on the street. There is nothing sensational here - just pure science. Readers without a background in the life sciences may not be able to follow.
Customer Rating:
Summary: "the book" on exercise physiology
Comment: I am a Personal Training manager with a Physical Education undergraduate degree and Health Preservation and Rehabilitation graduate degree.
I consider that the science of exercise physiology should constitute the basic knowledge for anybody who wants to understands the way the human body functionates and acutely and chronicaly adapts to the exercise stimuli.
No matter you are(or preparing to become) a PE teacher, sport medicine specialist, personal trainer, physical therapist,athletic coach,etc, you should understand the science of exercise physiology.
Dr. McArdle's " Exercise physiology" is definetely one of the most complete books ever writen on the subject. With miriads of grafics and pictures, and tons of scientific research descriptions and results, the book is quite pleasing to read and very convincing.
With more than 1000 pages, definetelly worths its price and even more. Contains as much information as you could find in 3-4 good scientific books and much more than the complete colection of "Muscle and Fitness" starting from 1970.
You can find detailed informations together with all the book ilustrations and even 4 complete chapters at: www.connection.LWW.com/go/mcardle
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Editorial Reviews:
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This textbook integrates basic concepts and relevant scientific information to provide a foundation for understanding nutrition, energy transfer, and exercise training. The new Sixth Edition continues to provide excellent coverage of exercise physiology, uniting the topics of human performance, nutrition, energy expenditure and capacity, molecular biology, and more. Every chapter has been fully revised and updated to reflect the latest information. The updated full-color art program adds visual appeal and improves understanding of key topics. LiveAdvise online faculty support and student tutoring services are available free with the text. A bound-in CD-ROM contains questions to help students prepare for exams. A Connection Website provides additional faculty and student resources.
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