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Your Learning Zone - The Biggest Loser Workout: Cardio Max
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List Price: $14.98
Our Price: $7.80
Your Save: $ 7.18 ( 48% )
Availability: Usually ships in 24 hours
Manufacturer: Lions Gate
Starring: Bob Harper (II), Ajay Rochester, Jillian Michaels (II)
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Average Customer Rating:  
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: LION'S GATE ENTERTAINMENT
EAN: 0031398222651
Format: Closed-captioned
Label: Lions Gate
Manufacturer: Lions Gate
Number Of Items: 1
Publisher: Lions Gate
Region Code: 1
Release Date: 2007-12-18
Running Time: 50
Studio: Lions Gate
Theatrical Release Date: 2007
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Spotlight customer reviews:
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Customer Rating:
Summary: awesome workout
Comment: I love this dvd. You really work up a sweat and I can customize how long I want to work out. The exercises are fun and I don't get bored with it.
Customer Rating:
Summary: Taking it to the Max
Comment: Bob Harper really gets the blood pumping and the sweat flowing. I use this workout with the Biggest Loser Power Scuplt on alternate days for a total body workout. Would recommend to anyone just getting started in an exercise program - only 30 minutes including the warmup and cool down.
Customer Rating:
Summary: It really makes me SWEAT
Comment: I really like this DVD. I'm 31 and weighed 291 lbs. when I started it. When I first started doing it I could only do the 5 mins. warm up and I was already sweating. The next day I did 5 mins. warm up and 10 mins. of the actual level 1. I stopped when Bob started doing the push ups. The 3rd day I only did 8 mins. worth. However, the 4th day I felt guilty for not giving it a decent chance and pushed myself to do the entire level 1. Level 1 is tough, but if I did it being 5'2 291 lbs. then anyone should be able to do it. I mean seriously! I personally don't like doing push ups so when they all hit the ground I do something else, but still keep working out. I still haven't gotten to level 2 or 3 and probably won't for a while. I'm taking it slow. I just recently started using dumbbells for more of a cardio workout like they suggest. All in all, I've been using it for 1 month straight with weekends off and now I'm weighing in at 278.2 lbs. I've been eating healthy and not starving myself. Those 30 mins. of work out have really helped. I do the 5 mins. warm up, then the 20 mins. cardio and lastly the 5 mins. cool down. I am sweating like crazy and I love it.
Customer Rating:
Summary: What a workout!
Comment: This was by far the hardest workout I have done. I was sweating like crazy and was definately sore the next day. I think this video does a great job of keeping your body working, although it's hard to follow Bob's segment as many of the Biggest Losers are off sync or not doing the full movement. But, if you just put your own effort into it, you'll do fine. I highly recommend this video!
Customer Rating:
Summary: Cardio Max
Comment: This DVD is really great to build your cardio. It allows you to costomize your workout. So, if you only have 20 minutes, you can still squeeze in an intense workout. But, if you have 40 minutes, it also allows for a longer workout. I would recommend it for both beginners and for those who have been working out and are looking for a DVD that will allow you to get in an intense workout when time is an issue.
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Editorial Reviews:
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Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as "add-ons" as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down) each with an increased level of intensity: LEVEL 1: With Bob as your trainer this 20-minute boot camp will touch every part of your body and get your fat-burning engine going strong. LEVEL 2: With Jillian as your trainer this 10-minute supercardio drill workout will sweat away pounds galore. LEVEL 3: With Kim as your trainer you will continue to maximize your weightloss with a kickboxing workout concentrating on your butt and thigh.Cast: Bob Harper (Seasons 1 2 3 and 4 trainer) Kim Lyons (Seasons 3 and 4 trainer) Jillian Michaels (Seasons 1 2 and 4 trainer). Six seasons 3 and 4 cast members.System Requirements:Run Time: 50 Mins.Format: DVD MOVIE Genre:Â HEALTH/FITNESS/EXERCISE Rating:Â NR UPC:Â 031398222651 Manufacturer No:Â 22265
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